Welcome to a space where hope thrives and healing begins.

Life’s challenges—such as anxiety, depression, relationship difficulties, and the lasting effects of trauma—can feel overwhelming. You don’t have to face them alone.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

Trauma can leave lasting marks, affecting many aspects of life—including anxiety, depression, chronic stress, grief, anger, relationship difficulties, feelings of abandonment, and low self-esteem. These experiences may also impact major life transitions such as divorce, parenting challenges, health concerns, and can even lead to symptoms of PTSD. My passion is to plant seeds of hope and support individuals as they navigate these challenges, guiding them on their journey toward healing and greater well-being. With a compassionate heart and a tailored approach, I offer holistic counseling that aligns with Christian values. I integrates various evidence-based modalities, including Solution-Focused Therapy, EMDR (Eye Movement Desensitization and Reprocessing), and Internal Family Systems (IFS), to support clients in overcoming life’s difficulties. Each session is uniquely designed around the client’s individual needs, strengths, and goals. Whether client’s are working through trauma, life transitions, or emotional struggles, I am here to walk beside clients—helping them discover resilience, renewal, and lasting hope.
Lena Gonzales
Licensed Professional Counselor

Services

Specialized support tailored to your unique journey.

  • Stress
  • Depression
  • Anxiety
  • PTSD
  • Trauma
  • Relationship Issues
  • Self Esteem
  • Abandonment
  • Burnout
  • Coping Skills
  • Work Stress

Approaches

  • Solution Focused Brief (SFBT)
  • Internal Family Systems (IFS)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Strength-Based
  • Trauma Focused
  • Christian Counseling
  • Cognitive Behavioral Therapy (CBT)

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • Cigna Healthcare

Fees

  • Initial Consultation - No Charge: $0
  • Individual Virtual Session: $135